SERVICES
WELLSPRING CONNECTION ONLINE THERAPY EXPERIENCES
Wellspring Connection works with clients in Michigan who may be struggling with a sense of purpose,
a feeling of isolation, or difficulty finding fulfillment in life.
If you’re experiencing any of the following, online therapy with Wellspring Connection may be able to help:
Anxiety
Depression
Trauma
HOW ARE THESE SYMPTOMS TREATED?
We focus on healing the whole person, not just treating the symptoms. Each client gets a personalized treatment plan and we take ample consideration into your very unique story.
Some of the techniques a Wellspring Connection therapist may use to help guide you on a path to wellness include:
EMDR Therapy
A transformational experience of healing past wounds and traumas. Instead of traditional talk therapy, EMDR allows your brain to naturally reprocess distressing memories through simple movements.
Cognitive Behavioral Therapy (CBT)
Providing various evidence-based tools and resources for reducing unhelpful thinking patterns, anxiety, and depression.
Mindfulness
For relieving stress and developing a stronger self-awareness, mindfulness strengthens the ability to better control your negative thoughts, emotions, and behaviors.
Humanistic Therapy
This whole-person approach creates deeper connections with yourself and others, allowing you to become a more integrated and aligned version of yourself.