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I primarily work with adults and adolescents who are experiencing symptoms of anxiety, depression or trauma. I take a multifaceted clinical approach towards helping clients cultivate wellness. 

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I am trained in SAFE EMDR therapy, which combines mindfulness and somatic movement to reprocess limiting beliefs that are currently holding us back.

 

Additionally I use cognitive tools to help clients

improve their thinking patterns and behaviors, and psychodynamic theory to help find deeper

meaning in life.

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