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Reasons Not To Go Into Private Practice

Private practice. The promised land for therapists, the inevitable resting place for a career in therapy. Many say that one day they will...

How to Find the Right Therapist

Are you struggling to find a therapist? Maybe it’s your first time trying therapy, or perhaps you are looking to work with someone new....

Release Tension with the Body Scan Meditation

Sometimes you can be so caught up in your stress, that you don't realize that the physical discomfort you're experiencing—such as...

5 Ways Mindful Breathing Calms You Down

It seems like the world gets more complex every day. Our jobs become more demanding, our family’s needs become greater, and now we...

7 Tips For Dealing With Anxiety During the Holiday Season

The holiday season has started, and for some, the chaos of it all can breed major anxiety. There are so many things to do, so many places...

How to Improve Your Life with Meditation

You know meditation is good for you, so why aren’t you doing it yet? Yes, you’ll feel more calm if you meditate, but that’s just the...

Welcome to Wellspring Connection

Wellspring Connection is on an online therapy practice serving Michigan residents. Our expert therapists take a holistic approach by...